This week the UMSL Ambassadors will host our monthly meeting at the new Recreation and Wellness Center! It is going to be a great opportunity for us to learn how to avoid stress year round and especially during finals week. We will also learn about new methods of exercise, as well as some of the great classes offered. The Recreation and Wellness Center offers a variety of new workout equipment and classes that are already paid for by student fees. The meeting will conclude with a private spin class just for the UMSL Ambassadors. We are so excited to work it out!
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